Today was the first day of my 10 day detox. Though I’m starting to think perhaps I’ll shoot for 7, as that seems to be the norm. I’ll figure it out as the time draws closer.

It should come as no surprise that trying to eat nothing but raw fruits and vegetables and drink distilled water is insanely difficult. Today I was tempted by juicy burgers, pizza, french fries, and more.

At 7am this morning this was my BP & Pulse Reading:

Pretty HIGH. That would be why I am doing this detox.

So today my diet consisted of the following:

Breakfast:
1 pound of a cantaloupe, honeydew, red grape and pineapple fruit medley
1 Banana
Water
1000mg Vitamin C Supplement
1000mg Omega 3 Fish Oil Supplement
1000mg Garlic Supplement

10am Snack:
Apple

Lunch:
A bowl of Baby Greens mixed with chopped red onion, vine ripened tomato, mango chunks and pineapple chunks
1 Banana

4pm Snack:
1 Banana

Dinner:
A 24oz Blueberry/Strawberry/Banana (No additives, no sweeteners, just the fruit and ice)
A 12 ounce salad with romaine lettuce, carrots and tomatoes

At 10:30 pm tonight this was my bp/pulse reading:

Some slight improvement? Maybe? Truthfully, I am insanely hungry! I am used to being able to eat whenever and whatever I want so having to discipline myself to not is difficult. Tonight at our fantasy football draft someone brought in some little caesers pizza…I LOVE LITTLE CAESARS! It was all I could do to not grab a slice. I am wicked tired and am about to post this and hit the sack. I bought a BP monitor tonight, but I think I’m going to take it back it doesn’t seem to be working correctly.

We’ll see how day 2 goes.

Leave a Reply

Name (required)

Mail (will not be published) (required)

Website